Sulforaphane, diindolylmethane (DIM), sinigrin, lupeol and indole 3- carbinol (I3C) help cabbage to be a great cancer fighter.
A compound found in cabbage and other cruciferous vegetables known as diindolylmethane (DIM) has been shown to protect the body from radiation treatment by creating higher red and white blood cells and blood platelets
Cabbage is a high source of vitamin C, which boosts your immunity, when eaten raw.
Cabbage is a rich source of glutamine, an amino acid that help fight inflammation in the body and can also help with stomach ulcers.
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The fiber and water content in cabbage also help to prevent constipation and maintain a healthy digestive tract.